I’d love to know which Veterans charities you’d like to support so let me know your ideas and vote on your favourites! I’m so proud we get to be a force for good together 🙏 And comment which other fitness tests you’d like to see! I have some secret challenges in mind 🤫 but the FBI is next if you want it!! 👍

Did you ever do the FBI test? I can't find it on your channel.

You should try the coast guard

The Wounded Warrior Project

Pretty girl challenges, love to see you again , wake up guys

You’ve already smashed my fitness test 😆

A grade *A* example over how strong women can be. 💪

I tried this test today, failed the run by 2sec, I finished the last 2.4km in 10mins 32sec, you are superb

She is impressive for a woman (Or compared to the average civilian regardless of sex), respect. Being in Special Operations or general soldiering for combat arms is not about passing a PT test, that is the easy part, and those standards are the minimum, to be competitive most men do much higher than the standards. The real test is training or being operational 18 hours a day on limited food, sleep, and under high stress when the body is breaking down. The weapon of a warrior is the mind, that is the true force multiplier, not the body. Anyone can be a gym rat in the perfect conditions, I have seen very "Tough men" in great shape quit in training courses.

Hampstead Heath?

I LOVE this video, I've watched at least 10 times. lol

Now become a citizen join the Navy and give it a shot ;)

I was a team swimmer for about 8 years, and damn, I never forget how hard practices were.

Omg she's such a freakin queen- the test was accurate, she was absolutely amazing and completed it and more, she has such a loveable personality AND she's donating to a good cause- a freaking icon honestly 😭

like it as an appreciation that she did her fullest

How does anyone survive this, I'm knackered just watching her

Is she a US citizen ? Either way that’s awesome she’s donating to USmilitary

Damn that's fit!

I'm surprised you have a track near you, that's so cool

So love you❤️❤️❤️❤️❤️💗💗💗💗

Inspiring, I love the idea of trying different fitness assessments to change it up! Love your channel!

I felt your pain

Challenging it is

Women have feelings thats why they can never be a navy seal..

If she's a seal that means she's a badass

She is a beast

I was proud as a women to see her do more than required. Always run your time out and push yourself. If youre only doing whats required then you'll fail in the long run.

Watching this video count as a exercise?

Anyone else was cheering her on for the 12th pull up?!

Surely hands behind the head for sit-ups tends to stress the neck, potentially causing injury? I know it depends on how much your hands try to 'lift' your head, but as you tire you automatically try to assist with your hands.

This woman is amazing, she makes me feel motivated 🤍

This video just called me weak in 297,637 languages👁️💧👄💧👁️

This is NOT an accurate representation.. its Good but.. not there is not 20 minutes between exercises to explain how you feel before going to the next 1

I bet you Instructor Pastone .. would have something to say about this.. are you complaining about being tired? after 56 push ups? drop down and give me 50 more or Ill kick you out of seal training!

That was immense!

WOW! girl your strong! you can really tell how hard you are working! good job👏👏

Badass

There's grown men on youtube who attempted this and failed miserably and this amazing athlete passed this test. That's phenomenal!

I tried that before and I got the same time she did on swimming and push-ups I got 59 and for sit ups I got 51. By the time I was done I felt like I ran more than one mile. On a treadmill. for 100 days. Does that make sense let me know.?

The standards given are really just the bare minimum, and you’d need to score much higher than those to have a better chance throughout training. More competitive enlisted scores would be 9:30 swim, 75 pushups, 75 sit ups, 15 pull ups, and 9:30 for the run, and officer scores would need to be even higher. But, especially considering there is no female test, you did a really good job!

The only thing that looked SLIGHTLY difficult for her was the push-ups omg she's literally so strong

You are a machine! Very impressive. On a side note, do navy seals only have to do 10 pull ups? My grandma is 72 and she can do 10 pull ups.

Girl you rock! Amazing and your time for 1.5mile was fantastic. You got a better time than some marines!! Wicked

YOU ARE A BEAST!!!!! OMG....I LOVE YOU, that was AMAZING...You have motivated me on my workouts and everything in general.

This was incredibly inspiring! I pray God continues to give you physical well being sister! In Jesus name! Thanks for sharing and for inspiring me!

Azeging workout medum

Tf is a press up

She is a beast.

Dayumm she buffer than me... sad

You became my motivator and inspiration in this lockdown. Your video's are really very helpful ❤️❤️❤️

You are super hot do whatever you like. 👍

Good way to increase pushups... Pick a number goal, say 10-15. When you get to 15, elevate your feet a bit. Drop back down to 10. Keep progressing and raising your feet. Eventually flat push ups will seem so easy you'll swear the floor is rising up to meet you. I got to 100 within 2 minutes, and I wasn't a SEAL.

I was at Group One in Coronado. Not a SEAL, but those guys were fantastic. Just about every morning they did open water swims for a couple miles. This fitness test, while rigorous, is only a tiny tip of a huge iceberg.

The fitness test isn't really all that hard. But like the SWCC instructors say, if you're aiming for the minimums, you're wasting your time.

As a skinny guy the pull-ups, push ups, and sit ups qualification is pretty easy... But doing breaststroke I'd fucking drown before getting halfway across the pool

She looks great in her swimsuit. Good thing she’s in great shape.

Crack on love, this trend of pushing oneself is grate. When I did this we had to do the run in boon dockers (U.S.Nav.boot)and the proctors seemed to have NO need for 2 min. rest, just "Go Go gogo NOW BOOT!" Even as I was a transfer from the Army top tier community the grad P.T test is HELL!

Romans 10:9 “If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” Everyone is a sinner and the only way to Heaven is to have faith in Jesus Christ

You are such an inspiration

Royal British legion is a good Uk bard military charity Why. Great idea re revenue. Maybe the type of forces fitness test you are doing , could be supported eg us NbyAcadTrust sells, support their best charity - nd Thor who support you as n ex of that type will be able to suggest which ones help on the ground from experience. Including families

Solid stuff. Only thing I’ll add is the pushups. Gotta make sure your feet and legs are touching and not spread out like you had it. Also, any hand adjustment or feet adjustment stops your time and reps Other than that. Great stuff. Any SOF entry level test is challenging at first..but that’s only the beginning and things will get much much harder lol

Funny girl 🤣

The way she did push ups ....wowwwwwww the tremble like I was praying she complete it

I was like "You can do this yesss"...🤗❤

After this video...i'm your big fan...really appreciate for this

Huge respect!

I love how genuine honest she is and the fact that she did Seals PST under time limits is just amazing 👍👍

"EARTHQUAKE REP" hilarious ;)

Wow and you're getting your script and talking in when you're supposed to be resting! you did a great job ;).

What are exact rest periods between each exercise, please?

Well done! Very impressive! When you said the earthquake grip that got me 🤣

Where was the challenge

A chick...you failed....Men only... you wanna kill some guys, go run over some in your car, honey.

Watch a few of your videos and I am impressed with the research n quality content u r putting up. Have decided to subscribe ☺️

She is the only fitness influencer who truly inspired me. Absolutely love her🙏😊

Great job 👏

You're amazing!!

"I understand metric better" Dude I'm American and I understand metric better. Imperial is the dumbest shit.

I love your channel its amazing and u inspire me to get bk in shape like I used to be. So im very happy I came across your channel keep it up

I just want to know how she gets her hair dried so fast in the car

Amazing

I couldn't even swim. :/

Wow she's so fit!

She have a body goal body... 💞

Yess especially the arms

Ubican que está reina podría ser un SEAL pero no lo es porque no quiere?! Simplemente WOW LA ADMIRO TANTO ❤️❤️❤️❤️

it's not about fitness... it's about strength too.. can she lift the same weight as a man?

How did she get her hair dried in 2 minutes? Wtf

Great Attitude throughout made this way more enjoyable to watch, though not easy, makes me want to try.

I wanted to cry every time she struggled nearest the end of each task. She is super impressive! Well done!

I am nothing compared to her stamina. But i will reach her stamina.

You are a beast!!!

No imagine you’ve been doing PT for eight hours a day for six weeks and you have to take that test pass or fail it’s gonna be a lot harder

It's nice to see a woman trying to face physical challenge that many males fail, instead of bragging that they should lower the standards instead. If a war broke out, nobody is going to give you fair chances just because you are a woman, quiet the contrary instead. You have to be deadlier than a well trained male soldier.

u are a freaking beast!!!!

She out performed many a male soldier i've witnessed in the US Army. She's a tough athlete mentally and physically.

Whahahah if this girl can do it i can do it to.

I highly recommend a charity called.. Combat stress it's a UK charity who help veterans with ptsd and military service mental health issues it's a charity that help alot of people

Lol, she if fitness specialist and can`t even make 50 pushups without pause, so LOL

Love her slavic face! Greets from germany

Indian para special forces probation test includes of a 100km (62 miles) run.

Too bad you did it incorrectly

You’re incredibly fit and do a great job recording these videos! I’m glad I found your awesome channel!! Keep the great videos coming

How is this the Navy SEAL fitness test???

watching her traverse the track while the video was being sped up made it look like she was hacking. Lol my best 2 mile is 11:52. I wanna try and beat it before they change the Army's Fitness test from the APFT to the ACFT in October.

You are truly an athlete