We finally all got to go to Mr. Pretzels together! 😂💛🥨 I love ya! 🥰

That bread IS THE BEST. I enjoy the pumpernickel version. The key to enjoying it is: (1) well toasted which you did really well(!), (2) adding almond butter with slices of banana, (OR) (3) avocado plus salt+pepper and smoked trout or just with avo. BTW your workouts are amazing!

hi Natacha, what would you suggest for a mother of 2 who has pcos and trying to lose weight and severely struggling?

Congrats on 1 million guys! Amazing milestone! Wish you both many blessings going forward.

Hey, can you make a video about how to get good at push ups like if you want to get good at push ups💪

When will your resistance bands be back in stock?

I think the fact that this woman has 1.2 million followers tells everything you know about people today. This girl has absolutely zero useful information to give, just talks about eating food and not in a good way. And any exercise advice she gives, if any, is quite useless. As a former competitive distance Runner, I can tell you, you don't need to do anything she says. Just open the door and go running. you lose weight, be perfect shape. eat healthy 6 days a week and cheat once a week that's it. And you didn't need to follow me to get that advice.

Loved when you had the camera on dropping the phone...... its like what your phone sees when you drop it

I love how you guys always listen to Justin Biebers latest album in your vlog lol you guys have great music taste! :D

"Normal people like me and you.." Fam you're a athletic beast lol. I wish we were on the same level

Running up a hill, holding onto your lover with a resistance band, that's true love fellas.

her laugh 🥺🥺

You are so incredible 😍

Honestly just here for the ASMR at this point

I love your videos . Fun real and inspiring....educational

Natacha, you did everything right with the bruschetta except its pronunciation 😂 You should pronounce "ch" as "k". Ok, sorry for this "language lesson moment". I LOVE YOUR VIDEOS.

They r so cute together like cuteness overload

Okay, all these meals look really good, but I can't help thinking about all the dishes that have to be done afterwards. Oooof

That bruschetta would be so good with a little drizzle of balsamic glaze!

this is my second video of natasha’s i have ever watched and she’s literally become my favourite youtuber already 😂

does anybody know what's the song at 14:36 while Natacha is rollerblading in front of the mirror?

You're fucking awesome Natacha

Watching you drop the phones over and over turned my stomach so bad! Happy it survived it haha

Love your videos omg, lots of love form Dominican Republic.

I love how she says Marioo instead of marrrio lol if that makes sense idk I’m part Mexican maybe it’s an American thing idk 😁

Do you and your boyfriend eat @$$?

I live or these videos!!! Have rewatched all the what i eat in a day this week :)

I am craving FATS when I am near period.

Wax totally makes your skin burn :D

Hello, i’m Mexican 🇲🇽. where did you buy your glasses!?

What kind of roller blades do you have?

❤️❤️❤️

Hey, somos unas pequeñas youtubers con contenido muy variado y agradeceríamos su visita por nuestro canal

"Normal people like me and you"...haha yeah okay

Where do they live ? It looks soooo nice !!

I just found your videos and I’m just obsessed with your energy. ❤️ thank you for helping me on my intuitive eating journey 🥰

Hey Natacha, you're cool too!

Omg y'all were not playing when you were dropping your phones! It gave me a little bit of anxiety 😭😂

This video made me smile a whole lot. You guys are just the sweetest!

I love the iPhone-dropping bit 🤭

I love your What I Eat In A Day videos.

Thanks so much....especially the part about cravings before menstral cycle...really appreciate your honesty. .

Natacha! What heart rate monitor do you use? Or do you have any videos where you talk about it???

I love your natural lashes!!!!!

you are my new favourite!

Love your videos! I have been doing your workouts but I’m really glad I started watching the other vids as well. Def gonna try the ricotta roast recipe!

my heart shot out of my ass every time you dropped the phone 😭😭😭😭😭

Just found you know and you are literally the first vlogger (or even blogger) that I ever started following! You are so wonderful!!

Hi Natasha🥰 I would find a video about all the different beauty treatmens super interesting, like the scientific explanation weather they work or not.... massages, and orher treatmens wich are supposed to get rid of fat

Vary I love 🌹🌹🌹

Your dinner looks so good!! That's so funny that they feed you while queued.

Soo cute😍😍

I actually really like the "leather" bread XD

Do you cook at every meal time or do you cook each meal to make the video more interesting than leftovers?

I'll start listening to my body's period cues when it stops trying to kill me. My body craves dairy and spicy food right before knowing that my tummy becomes extra sensitive to dairy and spicy foods during my period. Like, sis chill what you're really craving is obviously suffering.

"i'll take it out of the case" omg i literally thought you were going to drop your phone with out the case and i almost screamed NOOO

OH NOO I was just thinking yesterday how great that pretzel is, I only had it once a year ago and like I literally daydream about it. This just hit me right in the feels haha

You’ve inspired me to start rollerblading! I’m thinking of asking for some for my birthday but I’m a TOTAL beginner. I’ve never ice skated either but I can ski (if that’s similar?!) Please could you do a dedicated video on your skates/the best way to learn etc? 😌💕

That's not bruschetta....that's tomato mash LOL

I have problems with intuitive eating because I don't want to eat that much throughout a day. I think I have around 1200-1500 calories on average per day (2-3 meals with 300-500 calories per meal) even though I have my dance training 2 days per week and go through Chloe's programs at home. I never restrict myself in diet and from the birth I didn't want to eat much based on my mom's words (my grandmother fed me by force when I was a baby). Thanks to Natacha's videos I finally came to realization that I have some symptoms of calorie deficit like lack of stamina, bloating and also I sleep a lot to save the energy. But I just don't know how to solve these since I naturally don't crave food :( At least I made myself eat some kasha for breakfast which kinda boosts my carbs intake. But it results in reduction of my next meals!

Lol I fast orwarded a bit and thought the tomato was watermelon and was like WTF so I had to backtrack haha

Hi Natacha!! I absolutely looooove your channel!! If it is possible could you talk about injuries(how to prevent them but also what you do when you have one), and massages or acupuncture or whatever you do of this nature. 👋🏼from🇲🇽 ❤️❤️

Hi natacha, i was wondering if you could make a video about falling back into binge eating. For three months i have had it under control and i love my body now. The only problem is that i have been binge eating a lot lately and idk why, i dont deprive myself of the food i like but my body feels so uncomfortable after eating a bag of chips for example so i try to stay away

She’s a sweetheart 🥺❤️

Natacha Could you make a video on how to engage the core muscles and the deference between that and pulling the stomach inwards?

"Vinaigrette" with that French accent surprised me 😂 Frenchie here yeaaah 😂

I was wondering why my face hurts after the video then I realized I was smiling through the whole thing

3:36 reminds me of childhood me pretending to be a horse.

You seriously need to make a cookbook!!!

THANK YOU for this. I've been getting bored of recipes I know, and when I saw the toast in this video, I knew I had to make it. It was so good!!

I can’t stop laughing with Mario’s singing sesh Hahahaha I WILL

I’m honestly in love with the energy this video has. I feel like you guys are what ppl mean when they say “keep a childlike wonder well into adulthood”. Keep it real and God bless 🥰

Your videos are just consistently epic and have been for many many years. Keep smashing it!

Omgggg why are you so motivating? I really got so excited when it comes to hiit day cause i will challange myself to work harder than i usually do. I know i am a begginner and your hiit is intense but nothing impossible, looking at your face when working out is my number one motivastion to stay active wather its sport or just do new things, tiktok, something that make me fun and fresh. Stay healthy natachaa love from Indonesiaa ❤️❤️

i freaking love your energy

Hi Natacha! Nice video :) Just to let you know you say wrong "bruschetta". The sound of "che" is more like when you say the first part of the word "ketchup". I don't know if you undestand what I mean😅

gurl, I crave carbs everyday, i probably shouldn't listen to my body. lol

I absolutely love you guys, your videos just bring me so much joy. But as an Italian I need to say that Bruschetta is actually pronounced Brusketta.

I feel like I’m running in slow MOCEAN ;)

It's so funny how foreign people pronounce "bruschetta" 😆 Also, I genuinely love you and Mario; i've been following you for YEARS and you're definitely my faves ❤️

no German would ever toast that bread ;)

Your videos are so motivating, i really cannot thank you enough foe this. I've been struggling with eating lately, and seeing these videos, seeing how you can eat what you want, have a healthy relationship with food and still making great progress in working out really gives me hope that once i can get there❤️❤️

Mine are small and sweaty too, and I drop my phone ALL. THE. TIME. You and Mario do great vlogs/what I eat in days :)

"I can throw that and probably take someone out...easily." "Or build a house, maybe?" You two are the best.

Love your personality and laid back videos! Greetings from Mexico City 🇲🇽 😊

1:50 "I gave you an impossible task, to make you more humble." Imagine living with Yoda.

me watching the drop test on my broken phone like 👁👄👁

RIP Natacha and Mario's floorboards.

Training like Natacha and Mario by running uphill with a resistance band like this is actually the biggest relationship goal

💛🌻

Well you are much cooler than me haha! I love how every single thing you ate in this day of eating is right up my street! (Other than rye bread which I would be willing to try with ricotta but I feel like it tastes like the smell of silage (rotting grass) 😆) Prawn dish looked amazing! I love bruchetta too! Never had it with cold tomatoes - looks like a good idea for a summer snack! I usually pan fry or roast chopped tomatoes and red peppers in olive oil, garlic, basil, oregano, chilli powder or fresh chilli, paprika and salt and pepper! Then spread that on lightly toasted slices of french baguette! (Lidl baguettes FTW) Nomnom! Great inspirational video! Thank you! 😄💕

Giiirl, how is it that I just found you?? 💕💕 New sub!! Congrats on your 1M subs 🎊🎊

Hahaha I love that bread but it DEFINITELY needs super savory toppings. I love it with avocado and egg

is it just me...or is natacha like particularly, ridiculously cute in this video ??

Mario: do the same thing to the blueberries Me: Hahaha Mario is so funny Natacha: Slices perfect blueberries Me: Omg what

where is al your jewellery from i loveeeee it

This makes me want to try rollerblading again

Hey, would you consider doing an in depth vid about IF? I know you have a video about going on IF for a week, but I would like to know more about science behind it. They say in many articles that fasting is great for this and that, but most of research papers are actually on fasting longer than 16 hours a day, and the popular articles usually don't tell the difference between advantages of fasting for different periods of time. And maybe fasting for 16 hrs (most popular fasting time frame) just isn't that effective? I'd love your insight on this :)

Rebecca Jane says thank you and you've been a huge inspiration for her and many others including me! 💕🦄☺️

She said "gimmie all your pretzels!" 😂😄❤ it's too good

i don't feel like there is enough garlic in everything always.

this vid made me feel so much better about eating a bit "off track" the past few weeks. as long as i have the best intention in mind and i feel happy food shouldn't feel like the enemy! you guys always make me laugh too i look forward to it every time you post :')

That bread.....I've had it. The trick is to toast it 2-3 times. Still put lots of good stuff on top, of course :)

thank you from me and bec (some weirdo...)

Is that lentils on the last recipe?