Runtime: 25:22
Let's see if there's any real science behind these multimillion dollar ideas that celebrities push to their audiences. Take a deep breath...
For scientifically-backed home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️
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My Instagram: natacha.oceane
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A few of my favourite articles and studies that I used for this video:
1. www.ncbi.nlm.nih.gov/pmc/articles/PMC3288797/
2. www.ncbi.nlm.nih.gov/pmc/articles/PMC6099480/pdf/LSM-50-613.pdf
3. www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/
4. www.ncbi.nlm.nih.gov/pmc/articles/PMC3307506/
5. www.bmj.com/content/366/bmj.l4596
6. www.ncbi.nlm.nih.gov/pmc/articles/PMC3309636/
7. www.ncbi.nlm.nih.gov/pmc/articles/PMC5241405/
8. www.onlinejacc.org/content/71/22/2570
9. www.ncbi.nlm.nih.gov/pmc/articles/PMC6114124/
10. www.ncbi.nlm.nih.gov/pmc/articles/PMC6366563/pdf/emss-79265.pdf
11. www.ncbi.nlm.nih.gov/pmc/articles/PMC5642172/pdf/jlms-8-s12.pdf
12. www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/pdf/nihms430657.pdf
13. pubmed.ncbi.nlm.nih.gov/26681143/
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This is where I get my youtube music from!
share.epidemicsound.com/zBRBF (30day free trial) - (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
Kommentarer
Natacha Océane
Quick update 3 days later: house still smells of vagina and Mario's godson loves the Iron Man mask, so I guess it's not all bad news.
3 måneder sidenNatalia Vlogs
Natacha Océane what a smell to envision 😂😂😂
Måned sidenClaudia Keszthelyi
Thanks for the honest and fun review!! Nice to see finally some true YouTubers who looks into details, researching
Måned sidenStephen Williams
Pippa Rob
3 måneder sidenOren Harari
The most incredible, interesting and smart person out here! Teaching us important life lessons while looking amazing, managing a perfect relationship, raising cactuses family and living your best (and healthy) life. I love you so much!!
3 måneder sidenAllyson Yansick
Hey Natacha amazing video! One topic that I would love to hear broken down is the subject of collagen. There’s a lot to it and from what I understand how effective a brand is depends on what amino acid blend it’s paired with. Obviously aging is normal, but the longer I can keep my skin and joints looking and feeling the better! Is this something you would be able to look into and produce? I don’t have tons of access to peer reviewed papers. Also would anyone else like to hear about this? I feel like this is something we get told to buy as women but I want to know if it’s worth it and what brand.
3 måneder sidenThe Carlos Method Fitness TV
Natacha, my sister Bex told me about this video. She follows you and genuinely loves your stuff. I am watching it on my iPhone as I am typing this message. This video is honestly, absolutely superb. It is actually the most fun and engaging video I have seen on YouTube for ages. You have tons of knowledge and scientific evidence to back up everything you are saying and you tear these brand deals down to the ground, with facts and humour. I will watch more of these videos when you do them. It was wicked, keep up the top work. Carlos
Dag sidenagirlnamedkaitlyn
this was AMAZING. I learned so much from that and you're also so entertaining hahaha. Thank you for making purposeful content like this!
4 dager sidenChristina Matussek
I know it's way later now, but what platform do you use for your research? I struggle to find the right papers for presentations etc in uni quiet often and would looove to know, you seem to find one for any topic (if research has been done lol)
7 dager sidenczuczmon
This video is so great! Debunking celbrities BS using sience. It made me hit that subscribe buttton.
8 dager sidenRachel Strode
That egg is a yoni egg and it’s used to strengthen your pelvic floor. You put it in your vagina and try to keep it up there by squeezing. That one by GOOP is obviously the wrong choice for a yoni egg but their are other brands you can buy. They do work.
18 dager sidenSofia Laxåback
“If we don’t know what it’s for, maybe we don’t stick it up our vaginas.” That’s the best advice I’ve heard all year! 😂😂
22 dager sidenCat
You are incredible!!! 😍 thank you for putting out this information out there. This was so well done. We need more like you 🤩
23 dager sidenJoseph Norman
6:14-6:40 sounds like a wattpad fanfic
29 dager sidenGreg Mattson
oh yes, and reviews of the new, handheld devices like the whoop and lumen would be nice as well.. how well does the sleep tracking on the whoop work for example, and is there any merit behind the breath-analysis done by the lumen.
Måned sidenGreg Mattson
sigh, sucks being ethical doesn't it. anyways, thanks much for these reviews, in general if a product is endorsed by a celebrity I run the other way, Request though, I'm curious what you think about the life extension products (eg. elysium and stem cell 100) I know the science is soft on these but I'm not sure how exactly HOW soft so I'd like to hear a professional opinion on the studies coming out on these.
Måned sidenLea Whitley
When my friend first told me about sugar bear hair and how expensive it was I just laughed that someone bought biotin for 35$
Måned sidenPia Lotta
This video must have been so much work! Thanks :)
Måned sidenSim Botha
Totally agree! Great video and you gave me a good laugh!
Måned sidenNatalia Vlogs
Love this ☺️
Måned sidenSara G
Anyone who shops at goop is a mindless idiot. The jade egg is NOT safe to put up inside of you.
Måned sidenPara Keet
Thank you for bringing to light the serious problem that is Goop. v_v I believe there was a netflix documentary on it
Måned sidenmalaika lazar
I wish more people would see this video tbh, it's super informative. Thank you for doing the research for us Natacha!
Måned sidenZahra Musavi
Mate I couldn’t get a saline drip from the hospital when I was puking everything I ate, how are people getting a IV vitamin menus??
Måned sidenBeautiful Recovery
After reading your top comment ...the house still smells like vagina....i was not ready for we are going to be tasting smelling feeling....🤣🤣
Måned sidenRachel Bonk
I LOVE your videos 🤣🥰❤️👍🏻
Måned sidenliz19586
OMG! this is the best video I have seen in a long time! Thanks for all the information!
Måned sidenDelphine Wartelle
Jesus, this IV vitamins mess... what's next? Chemo for cell regeneration? I was going to say it's "borderline offensive" but no, it's just straight up offensive. I'm remembering my mother warning me about shady diet pills you could find online some 20 years ago. As a doctor, she warned me that no matter how I felt about my body, those types of shady pills could be really dangerous. It's terrifying to see how the marketing has evolved. Now, instead of being sleezy pop-up ads, you slap a pastel sticker on it with a cute name, pay someone with a large audience and voila.
Måned sidenWong Pentel
dont even know this celebrities lol
Måned sidenKrusty
speaking of biotin... does anyone know about using collagen for skin/nails? is it also a scam?
Måned sidenlauryn2277
goop + poosh = poop
Måned sidenSlight Sounds ASMR
With the amount disinformation being spread about everything these days, this video is so important. Thank you!
Måned sidenAnetta Cukanova
I love you Natasha, but sorry this drama about yoni egg is just pathetic. This thing literally changed lifes of some of the women I know. If you don’t believe such a things, then I understand why you are laughting at it. Firstly, no one is asking anyone to pay such a money for it when at the market you can get it for 15-20€ in general. Eastern medicine has been using vaginal flushes & etc. for centuries and just because your Western medicine “scientificly” doesn’t approve it, doesn’t mean it’s dangeorus - then we shouldn’t use bleached tampons as well.
Måned sidenIngrid Tobar
Damn, I’ve been using the mask for like a month now and love it lol it’s fun and I honestly have been seeing improvement, but maybe it’s just a placebo effect type thing 🤷🏻♀️ I guess I’ll just have to keep it and look cute then lol
Måned sidenIlaya
Hi Natasha, love your video's! About the sugerbearhair: I was in the ICU for a while in june, when I was recovering at home my hair started falling out and my nails were broken and thin. Three months later this was still the case, my mom bought me the sugerbearhair vitamins and within a week of taking 1 a day my hair wasn't falling out anymore and my nails started to do better. Now I am not saying they are healthy or that they work for everyone and maybe it was the timing when i started taking the vitamins. But I think they worked really well for me. Just a interesting observation, I thought you might like to know. Maybe you can do a video trying out the vitamins for a month? Btw I think it is really cool that you base you video's on facts not on BS. xoxo
Måned sidenla pharmacie
I.v. administration of vitamins and electrolites in the mall?????? what the actual fuck america?? I'm literally speechless...This is so dangerous I can't even begin to describe. Just because it's 'only a vitamin, and is natural' doesn't mean it can't be harmful if not given by medical professionals in a medical setting, in sterile conditions. You can literally get sepsis and die if any bacteria goes into the bloodstream. I don't know why these celebrities keep promoting shit like this, like you're already a multi-millionaire, do you really need more?
Måned sidenTaxtro
Making people worldwide smell your genitals is a serious power move. When I grow up I want to be like Gwyneth.
Måned sidenAva Lanoway
I have to say, this is one of the best youtube videos I have ever seen. Fantastic research, well-spoken, valuable information. Thank you!
Måned sidenGuac .k
Can you do a ”bluff ab stimulator” scientiffic video??? It would be fun to know if it actually works
Måned sidenKaevin Tage
Hi Natasha, thank you for making all these videos debunking dubious health claims with scientific research. I have been following you for awhile and think you are one of the smartest YouTubers I come across . I also appreciate your honesty and authenticity. Please keep up the good work you have been doing. I am from Malaysia and thankfully I am privileged enough to get a Western education and therefore have full access to information and resources that is produced in the English language. I'm sure there are many Asians who can identify with me. However, I do wonder how many people from English speaking countries have the benefits of accessing information not produced in English? I am sure many, if not all, of your scientific researches are limited to resources that is produced in the Western world, particularly English-speaking world, unless you have also explored Asian or African medicine, etc. If that is correct, I can't help but wonder whether you have truly exhausted all scientific studies to back up your research. One of the problems in this world is how the media, including social media, is being monopolized by Western content - English probably being the biggest but only because it is a widely spoken language. Inevitably this creates a very Western worldview of almost everything in life now simply because of access to the internet all over the world. There was a time when the benefits of acai and goji berries, quinoa, maca powder, etc. were completely unknown in your world while ordinary folks indigenous to those superfoods have been taking them their whole life. Science may not have studied them but yet their nutritional values cannot be being disputed. My point is, there is a need to acknowledge that there is a whole other world out there which the English-speaking world has no idea of. It doesn't mean they don't exist or they are not real. They are just simply invisible to many people.
Måned sidenChera Uschenko
I just realized how much I wish YouTube had the “10 seconds back” button like Netflix and such do...
Måned sidenChera Uschenko
@Karla Nuno Oh. My. God. You’ve changed my life. Lol
Måned sidenKarla Nuno
Double tap on the left side of the video and it will rewind 10 seconds. Double tap the right to fast forward 10 seconds
Måned sidenTokuma Hyata
I thought those glasses at 18:00 looked like covid mask lmaoff , and the vitamin drip is famous in Phillips edit forgot to mention why , Phillips ppl think putting these vit drip in themselves makes them whiter (ew , to change skin colour) and it has a lott of bad effects , the gov did ban it but its still ongoing in Phillips
Måned sidenSell Your Service
"If we don't know what it's for...maybe we don't stick it up our vaginas?" - just like my Grandmother used to say
Måned sidendevALLjapan
How was the fashion haul sexually explicit. omg That video was adorable. And who doesn’t like to see outfits XD
Måned sidenEvan Hodge
Switch off social media. Just switch it off.
Måned sidenUschi Reducka
man i thought IVs were just for super bad hangovers
Måned sidenKat
If intravenous vitamins are not safe why do they do a vitamin K shot to little babies? (It is not intravenous, it is a shot and still goes in the end in the bloodstream) Why say that is safe? In my country, there is an option to give it orally but most people do the shots. Any thoughts?
Måned sidenpbj
i watched this whole video, super interesting! 👏love how you dived into the scientific evidence
Måned sidenPennywise The dancing clown
Well the LED face mask doesn’t work for skincare. However, you have a very cool (and overpriced) face shield.
Måned sidenilovelatinx
17000% 😂
Måned sidenZucker Fee
I once had such low levels of Vitamin D after the winter, that my doc recommended substituting not orally, but via injection. I got 1 injection/week over the course of 2 month. That was it. No IV. I am okay with needles and donate blood quite often, but I would not put this stress on my body for ridiculous stuff like this. Thanks for the great content, I really like Your vids :)
Måned sidenLeah Her
I feel like you’ve been so spicy recently, Natasha I love it
Måned sidenSamantha Jackson
You actually can't use a solar power meter to measure LEDs. Solar power meters are made for broad spectrum light, not single wavelength. Funnily enough, that means that the intensity of the mask is actually less than what you measured.
Måned sidenToby Thomas
Wouldn’t the “hair vitamins” be $365 a year? It’s like a dollar a day, right? Honestly, just eat some gummy bears or gummy worms, and those will help your nails and hair be healthy. My nails were flaky and looked terrible, then I ate a bunch of gummy bears and they did a total 180!
Måned sidenhotpink000
The content that we need lol
Måned sidenmia nicole davies
hi natacha! i loved this vid so much, thank you! so glad i discovered your channel. just wanted to ask if in the future if you're filming anything kind of strobey that you put a skip warning/timestamp just as it triggered my seizure condition! thank you
Måned sidenHallie Mundt
Can you do things like NovaShine? I bought one years ago and no idea if it actually did anything. Unless there’s already a video lol.
Måned sidenyuoro
"goop, poosh... poop?" it was expected but i still choked
Måned sidenJenos
So this is what she's been upto after iron man's death
2 måneder sidenCassie Sorrells
Please talk about at home laser hair removal systems so we (I) don't waste my money on something stupid. Great video. I've always loved that you combine science in all of your videos.
2 måneder sidenLakeysha O'Neill
This might be your funniest video. Thank you :'D
2 måneder sidenElle
People are stupid for buying celebrity products or celebrity endorsed products without doing a little bit of research or thinking about health and safety!! Especially for things you have to insert into your vagina.
2 måneder sidenTheAnnickje
I actually thought at first (before you explained what it was) that the mask was a kind of COVID-19 face mask... Then I looked at the date :').
2 måneder siden22Piroko
I heard sugarbear has lead in it
2 måneder sidenShana Leigh
More people need to see this video!
2 måneder sidenRebecca Butler
Anybody else thought the mask was for covid?
2 måneder sidenMichelle P
Love this!!!
2 måneder sidensofia gvaladze
I honestly thought the last one was like a trendy corona mask :D
2 måneder sidenmaanya dew
Natacha I just wanna say your videos are amazing and the amount of time and energy you put into them is just *chef's kiss* heh
2 måneder sidenLauren S
UGH Gwyneth Paltrow's stuff is such BS. I do, however, love Paris Hilton's skin care line. Not joking.. it's really really good!
2 måneder sidenPurely Health & Fitness
Lol I love your honesty. That's what I'm going for on my channel! It's all about being real that's why I love watching you 😁
2 måneder sidenAdrienne Granados
The amount of work and research this video must have taken...you’re amazing! It literally feels like you’ve studied for a semester and have given us all the answers on a final exam so that we pass. Such valuable info, thank you for taking the time (and the hit on you video’s visibility on YT) Also, I laughed so many times throughout this video, you’re so funny!
2 måneder sidenEllen
vitamin companies are a scam! like they can claim anything and not actually be true. it’s scary
2 måneder sidenLeia Jiang
I donno dude this is just normal capitalism
2 måneder sidenAnastasia Cristescu
Jesus died to save us all, believe in Him today, He is the Way the Truth and the Life and no one comes to the Father but by Him. For all have fallen Short of the glory of God, there is none that does good, No not one.With the heart one believes unto righteousness and with the mouth confession is made unto salvation. For God so loved the world that He gave His only begotten Son, that whosoever believeth on Him shall not perish but have everlasting life 🙏🏻🧡🕊
2 måneder sidenLaura Corgia
How the f do you remove the egg ??
2 måneder sidenE Magnusson
I don't trust anyone who endorse Sugarbear hair.
2 måneder sidenSummer Robson
so entertaining!
2 måneder sidenolivianaio
I LOVE this! thank you for being the voice of reason in this crazy world
2 måneder sidenLAU
I don't get how the jade egg could help with trauma... loosing a jade egg in your vagina is traumatic in and of itself, no thank you
2 måneder sidenAnna Mar
Thanks for speaking the truth😂 The Vitamin Infusion is just hilarious. Me knowing a couple of people doing this was months ago like: 🤯
2 måneder sidennot another theatre trash channel
The only thing that jade egg would do is help you strengthen your pelvic walls like you said (either for heightened pleasure or after giving birth, etc), but there's plenty of cheaper options with better quality materials for the vagina. Oh, and most of those options HAVE STRINGS ATTACHED.
2 måneder sidenElizabeth Benhura
Goop is a load of rubbish 🙄🙄
2 måneder sidenShreyosi Banerjee
This woman is a gem ❤
2 måneder sidenjodie hubble
Does anyone know where her boiler suit is from ??
2 måneder sidenBecky
Thanks, Natacha for your honesty. x
2 måneder sidenRosiah Crichton
Part 2 coming soon or? 👀🙌🏼
2 måneder sidenDiana A
wow i was hoping that was a corona virus shield. That was optomistic.
2 måneder sidenYour Victory Drive Fitness AKA Monica Benedetto
Kegels are not "just completely safe" for everyone. This is really important for all of your followers. Doing kegels if the muscles in the pelvis are already imbalanced can cause great harm. The person who debunked the egg from Goop was financially incentived. Sorry that Gwenyth Paltrow ruined the egg for so many. Please research other sources who talk about the egg before deciding to not try it. I waited 7 years to try it because of her. . . and I do believe it's working well now. I also didn't do kegels for a while because of what I learned above. It can be life changing to find a pelvic floor physical therapist. AND to receive internal massage from a trained professional is AMAZING and life changing. Look up Tami Lynn Kent. . . on her website you can find a list of providers.
2 måneder sidenMandy Brooks
Am i the only one who thinks she kinda looks like emily blunt
2 måneder sidenTiana Ramos
My girl with the clinically, peer reviewed articles 🙌🏽🙌🏽
2 måneder sidenem
would love to have that mask for a halloween costume (: influencer gone rogue by abuse of biotin
2 måneder sidenabermen
Another thing to consider with gummy form vitamins, because of the heating process used to form the gummy the actual %s of the nutritional values is completely off. Something that says you're getting 1000% times the daily amount could be none at all.
2 måneder sidenFaith Vista
You already have 1m subscribers Natacha! Congrats ❤️ It’s nice to see you grow from years ago that I’ve been watching you, proud of you 💖
2 måneder sidenDevon Gale
Iron, B12, and Vitamin D deficient over here and as someone who is struggling to get through the regulations that my government has on iron IV infusions, I hate that vitamin therapy is just a trendy thing now. Thank you for debunking these trendy products and services with backed science!!! We need more of this content 🙌
2 måneder sidenValerie Yeo
the key to good skin is taking care of it, moisturising regularly, and always applying sunscreen - even if it's indoors but you have windows that don't block out UVA and UVB rays, not wearing weird shield masks. especially in places like London where the water is very harsh on your skin and winter can get really terrible. i'm 26 and people still think i'm 20 LOL
2 måneder sidenunus unus
@Iris van Kerckhof Uv rays cause skin cancer, if sunscreen really caused skin cancer don't you think it would be clear that's the case... Don't you think it's kinda weird that people that use sunscreen don't age as quickly and don't have damaged skin? Do you also think smoking helps cure lung cancer?
Måned sidenIris van Kerckhof
Sunscreen causes skincancer ♥️🌼
2 måneder sidenRebecca Slobodticov
HAHAHAH thats bloody hilarious thank you so much for this video. Let us know how can we support you since stupid youtube isnt
2 måneder sidenErika GonzaleZ
this video was great !!!!!!! loved it !! more of it !!!please
2 måneder sidenInspired by
Well the LED mask at least makes a pretty Covid face shield...
2 måneder sidenBrian Sonnenfelt
IV drips are pretty popular in Vegas...but for other reasons. Mostly re-hydration. I'll leave it at that
2 måneder sidenJennifer Caroff
I recommend you commit to jade egg practices for at least 2 months and then come back and do a "how it went" video. Enjoy.
2 måneder sidenRichard Williams
Why all the popping noises when something appears on screen? Why why why? It’s so distracting, what is it with this fad of having noises when something comes on screen? Ok sorry, I can not watch anymore.
2 måneder sidenMravina
You can use that face mask as a COVID shield! Make sure you still wear a mask over your mouth before you wear this though since just the face shield is not enough.
2 måneder sidenunus unus
@Iris van Kerckhof Just use your head, there's no reason to create a hoax that causes damage in almost all areas of life. Nobody is gaining anything from this. And even if it is a hoax, wearing a mask can kill you. Not wearing one can if you're wrong and the hoax is real. Literally no reason to not wear a mask.
Måned sidenIris van Kerckhof
Covid is a hoax. Stop spreading fear and do your research
2 måneder sidenMravina
I feel like Gweneth P. is trolling her customers. I mean her product line is called GOOP for heaven's sake!
2 måneder sidenUschi Reducka
*Poosh has entered the chat*
Måned sidenJamie Lee Ashton
I absolutely love watching all your videos 🤩 they are so fun to watch!
2 måneder siden