DAY IN THE LIFE // Staying Healthy at Home + My Routine!

  • Publisert 8 måneder siden

    Natacha Océane

    Runtime: 16:51

    For science-based home and gym programmes to build muscle, lose fat, or become athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️
    ------------------------------
    My Instagram: natacha.oceane
    ------------------------------
    A day in the life with me at home! My current routine at the moment and some of the things I’m using to stay feeling healthy and happy while staying home so much ♥️

    🍪 The matcha cookie recipe is here for you, super easy to make 😋: salu-salo.com/white-chocolate-green-tea-cookies/

    🎵 This is where I get my youtube music from! share.epidemicsound.com/zBRBF (30day free trial) - (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
    🎵 I also included music from Dan & Drum: Lil bops
    Here's the spotify link to their music (: open.spotify.com/artist/1ZajCRAa7VEcTytwxzr20a
    Outfits:
    Most of my gym outfits are from Gymshark, the green one I’m wearing during the workout is the new lightweight seamless! 🦈: gym.sh/Shop-Natacha-Oceane2
    This is a commission link, it doesn’t change the price of your purchase it just helps support my channel but if you prefer not to use it I still love you 😘

    #health #healthy #athome #withme

Samantha Elena Hernandez Acosta
Samantha Elena Hernandez Acosta

I feel so unproductive while pealing my peanuts but is my rEsT dAy... mY bOdY nEeD tO rEsTttT

4 dager siden
Bethany W
Bethany W

gGoO GoO GaAaHhhH, GgoOo GaAAahhhhH - a poem, By Mario

6 dager siden
Mandyy B
Mandyy B

You inspire me so much not to be perfect but to be happy

Måned siden
WooHooMommy
WooHooMommy

Perfect video. Do tell Mario that he needs to keep the tip of the knife pressed down on the cutting board when he chops, then just lift and lower the opposite end of the knife to cut, moving it across over the veggies as you cut. It gives you more control and makes much less noise!

Måned siden
Brianna Kate
Brianna Kate

Hey Natasha, what camera do you use for videoing? Love all your videos .. such great quality!

2 måneder siden
Annabel
Annabel

omg recipe for that lunch please!!!! looked so delicious 😍

2 måneder siden
Alie A
Alie A

What camera do you use? 🙏🏻

2 måneder siden
donnam
donnam

Natacha u r my inspiration. to live life as freely as you do - your videos make me want to go out & enjoy life!

2 måneder siden
maya kr
maya kr

Pls release a part 2 to your home reload guide!!!!!! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🔥🔥🔥 Love it so much

2 måneder siden
Alyssa Punya
Alyssa Punya

every time I watch one of these it’s like I’m watching Emily blunt but better

2 måneder siden
Gabrielle Regimbal
Gabrielle Regimbal

Where are your sneakers from??

2 måneder siden
Brooke Ford
Brooke Ford

I’m laughing so hard. Those face filters. ❤️😂

2 måneder siden
Natalia Johnson
Natalia Johnson

I tried this recipe and these cookies were so good, especially if you like matcha

3 måneder siden
Selina Ricciardi
Selina Ricciardi

You guys this video was so funny...crying over here 😂🤣 thx for that

3 måneder siden
wubba dubba lub dub
wubba dubba lub dub

omg cos life literally havent been lauging that much, but i laughed so much watching this so im a happy baby hahah thank you

3 måneder siden
Sash & Em
Sash & Em

obsessed with you two!!

3 måneder siden
Maryam A.
Maryam A.

Mario for President hahaha

4 måneder siden
Kayla Gallagher
Kayla Gallagher

Where do u get all your recipes from

4 måneder siden
Ahjumma Chingu
Ahjumma Chingu

This video reminds me how single I am

4 måneder siden
Aisha Khekhia
Aisha Khekhia

How to pronounce Natacha’s last name ?

4 måneder siden
Guy Toledano
Guy Toledano

This video gives me life I legit have not stopped laughing 😂😂😂😂

4 måneder siden
V Kelsey
V Kelsey

spat my water out at the go go gaaga bit, haha!

4 måneder siden
Julia Lopez
Julia Lopez

Does anyone know where her trainers in 13:25 are from?❤️

4 måneder siden
Life is DYNAMITE
Life is DYNAMITE

I literally love every single video you post , Natacha. I laugh everytime and I feel soooo motivated to do what I love and to enjoy my life. Thank you so much♡

4 måneder siden
yuxi sushi
yuxi sushi

WARM-UP?!?! That was just the WARM-UP?!?!

4 måneder siden
yuxi sushi
yuxi sushi

@Natacha Océane oh oops haha! I'm also a relatively new subscriber, but I'm loving your videos! Lots of love from Australia xx

4 måneder siden
Natacha Océane
Natacha Océane

Haha I was just kidding 😂♥️

4 måneder siden
joannawu089
joannawu089

🤣🤣🤣🤣🤣🤣🤣 omg your improvised exercises using the 'Mario' 🤣🤣🤣🤣🤣🤣

4 måneder siden
Alex Maree
Alex Maree

I didn’t even realise how much you used your hands, but now it’s a little funny. But I can’t say much, I’m always using my hands to communicate too 😂

4 måneder siden
Cherry Red
Cherry Red

country boy i loovvveee youuuu.....10:35

5 måneder siden
Ashley Therien
Ashley Therien

😂😂 the baby faces! I can’t! Love you both

5 måneder siden
Yumni.03
Yumni.03

Those snapchat vids had me keeled over!!

5 måneder siden
V!CE
V!CE

Natacha: "I'm a moth" Me: ....maam- ... what? .-.

5 måneder siden
Claire Bear 13
Claire Bear 13

LMFAO!!!! I love the blonde wig part!!!

5 måneder siden
hannah • 6 years ago
hannah • 6 years ago

"all you need is someone else" *are you assuming that i-*

5 måneder siden
LunaBlue451
LunaBlue451

The goo goo gaah gets me every. Single. Time 😂😂😂 dead. Love this video so much!

5 måneder siden
Roni Morsky
Roni Morsky

Mario on that skateboard thing with the Shakira edit is ELITE.

5 måneder siden
Jennifer Kim
Jennifer Kim

Does anyone know where I can get the puffer jacket that Natacha is wearing in this video? I think I’ve seen her wear it in multiple videos! Thank you :)

5 måneder siden
todancewithpants
todancewithpants

Middleditch & Schwartz is SO good!

5 måneder siden
Zohar Elyada
Zohar Elyada

One of your best videos Tach.. not only funny, but edited so well! I love your life.

5 måneder siden
Kristiana Kante
Kristiana Kante

Thank you so much guys for the funny and informative videos. You make me smile on my worst days and concentrate and learn even when my brain feels like mashed potatoes 😄 you are the best 🌻

5 måneder siden
Peter Piper
Peter Piper

dont your necklace become grimy at the end of your workouts?

6 måneder siden
yati dubey
yati dubey

😍omg!! I love your videos!!

6 måneder siden
Tina Vrdoljak
Tina Vrdoljak

6:47 just need to check, to make sure everything's alright hahahha

6 måneder siden
Tina Vrdoljak
Tina Vrdoljak

3:44 ok I am on my way hahah

6 måneder siden
LOIS FOSTER
LOIS FOSTER

Could I ask where you get your gorgeous bluey grey hoodie from at around 6.45? I couldn't see on gymshark and it just looks so perfectly soft!

6 måneder siden
Lia
Lia

Mario straight up looks like Oscar Isaac

6 måneder siden
myneoangel
myneoangel

My god, you two are adorable! 🥰

6 måneder siden
Grieshma Thomas
Grieshma Thomas

10:24 I can't breathe 😂

6 måneder siden
Shae Van Harselaar
Shae Van Harselaar

Loved this one. 😘😂

6 måneder siden
melanie heath
melanie heath

A little trick when baking cookies 🍪 that I totally stole from Nadiya on the BBC. If you fill a bowl with cold water, dip your hands in there, you can then grab the cookie batter and mould it into a ball with your hands. I swear, give it a try, it's a game changer, the water stops the batter sticking to your hands xx (p.s. loving your channel)

6 måneder siden
Jacquelyn Harris
Jacquelyn Harris

Love this! And I love forest gump!!! 💙

6 måneder siden
Isabelle Sim
Isabelle Sim

still waiting on that follow along 12h work video 😤

6 måneder siden
AliMakingMyWay
AliMakingMyWay

Seriously the only channel I don't skip through to see the meals Haha you're both so funny.

6 måneder siden
Margarita Bambach
Margarita Bambach

Giiiiirl u just hit 1M I’m so happy for uuuuuuu

6 måneder siden
bailey amber
bailey amber

omg you guys are so fun i love this

6 måneder siden
dcocolove808
dcocolove808

Beatrice Caruso brought me here

6 måneder siden
Seri Elizabeth
Seri Elizabeth

Shakira!

6 måneder siden
Lauren Bartholomew
Lauren Bartholomew

Just had to thank you. I've been watching your videos and started doing breakfast fueled workouts recently instead of fasted workouts. It was the game changer I needed in my progress.

6 måneder siden
Emma Gutman
Emma Gutman

Hi Natacha! As someone dealing with relapses from a herniated disc for months now, I'd love a video on how you manage injuries in your day-to-day life and workout routine, since you mentioned back pain here. I've been working on maintaining better posture, keeping moving in responsible ways, and strengthening or stretching those respective areas that need it, but it's hard not to get discouraged when periodic back spasms make me feel like I have to start at square one again. Would definitely appreciate your scientific (and personal) perspective, since you clearly haven't let your nagging injuries prevent you from being a badass athlete 😃

6 måneder siden
renata faria
renata faria

7:35 ok, i can stop replaying now... Oh no I can't

6 måneder siden
Phoebe Symons
Phoebe Symons

I’d like to make a complaint. I purchased your Home Reload programme but my Mario wasn’t included. Very disappointed.

6 måneder siden
RileyQuinn
RileyQuinn

WHEREE did you get ur bra its so cute omg the hardware on the straps i need it

6 måneder siden
A W
A W

Omg I actually laughed out loud. Such a nice feeling after finishing my last exam today. You guys are honestly my favoritee, thank you for sharing and making us laugh!

6 måneder siden
Macey Hepler
Macey Hepler

Your videos bring such joy to my life. Not only are they informative and helpful but I also love your humorous and fun personality :))))

7 måneder siden
Salma Nabila
Salma Nabila

watching your video makes my day lighten up

7 måneder siden
Jus Killintime
Jus Killintime

That was the WARMUP?!!!!!!

7 måneder siden
Charlotte Siniska
Charlotte Siniska

Love this 😂❤️

7 måneder siden
Milou Media
Milou Media

Hahahah you have so much humor :'D I love you guys!

7 måneder siden
S Khan
S Khan

Choked on my gum when Mario fell

7 måneder siden
leony
leony

"Shakira, Shakira" 🤣🤣🤣

7 måneder siden
leony
leony

Omg you guys are so funny 🤣🤣🤣

7 måneder siden
leony
leony

I love the ASMR part 😂

7 måneder siden
lou
lou

this video is so CHAOTIC. i love it 😂

7 måneder siden
Morgan L
Morgan L

I loved your mid-video-PSA but this was such a great video all around, high quality content. Loved it!!

7 måneder siden
Estefi Meneses
Estefi Meneses

LOVED IT!

7 måneder siden
Eva Kozlova
Eva Kozlova

"They're milk teeth" DYING

7 måneder siden
Tilda Ernstsson
Tilda Ernstsson

Is your grandad Asian?

7 måneder siden
Annabel
Annabel

the whole time i was looking at the house they're in it is BEAUTIFUL

7 måneder siden
RoastAhoe
RoastAhoe

Natacha, I know that this is too much to ask but if you can, PLEASE make a workout video for us who are in lockdown and trying to reverse diet without the gym. I just can’t let myself continue this cycle of never ending HIIT workouts without getting any results, it’s exhausting. Only if you can though.

7 måneder siden
Jess Z
Jess Z

I talk with my hands as well

7 måneder siden
jill ian
jill ian

You guys are the best I swear I love your energy and humor!

7 måneder siden
Jessie Harper
Jessie Harper

I actually have never laughed out loud so much at a video xx

7 måneder siden
Terren D
Terren D

lol your video makes isolation a bit more fun and easier to deal with

7 måneder siden
Sophie Ryazanova
Sophie Ryazanova

omg where is Mario's shirt from!!

7 måneder siden
M F
M F

You guys are so funny!!! Natacha you need to make a new workout program that is more intense. Maybe designed for true athletes and not just the casual gym goer.

7 måneder siden
Sarah Jane
Sarah Jane

natasha really said "yep" to mario falling lmaoo 😭💕

7 måneder siden
Sarah Jane
Sarah Jane

when she said "so that was a warmup" 😭💫💕

7 måneder siden
World Gem
World Gem

The baby part of Mario really took me out

7 måneder siden
Niamh Mahon
Niamh Mahon

Anyone know what the type of skateboard she’s using is called hehe 😅😅😇

7 måneder siden
Cassandra Ford
Cassandra Ford

Literally my favorite people! Can y’all adopt me so I can eat the food you guys make lol

7 måneder siden
maya l’abeille
maya l’abeille

natacha saying "feels like a potion - gluglglguglglug" just made my harry potter fanheart burst

7 måneder siden
yashi p
yashi p

Hi Natasha, hope you are doing well. Nice video. Just a q Which camera do you use? Could you please share. Thankyou

7 måneder siden
Petra
Petra

I love you both so much! You are so much fun! 😘😀

7 måneder siden
Louise Deleu
Louise Deleu

You guys make me laugh so much

7 måneder siden
Uta Ghoul
Uta Ghoul

Whats your and his zodiac sign?

7 måneder siden
Reema Ismail
Reema Ismail

I laugh so hard with you guys 🤣🤣

7 måneder siden
Reema Ismail
Reema Ismail

When Mario fell 🤣🤣🤣🤣

7 måneder siden
C J
C J

Me: wow that looks like a hard workout. Natacha: 2:39

7 måneder siden
Stephanie Ambrose
Stephanie Ambrose

5:45 Mario's chopping getting progressively louder made me crack up lol

7 måneder siden
Stephanie Ambrose
Stephanie Ambrose

5:45 Mario's chopping getting progressively louder made me crack up lol

7 måneder siden
Craig H
Craig H

Inauthentic

7 måneder siden
Gabriela
Gabriela

How do you have a thigh gap

7 måneder siden

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